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Reasons why surfing is a good workout

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Surfing is a great way to stay fit, happy and healthy. It is also a fun recreational activity that has a culture all on its own and its physical benefits make it an even more appealing hobby to get into. Steve Sorensen, a surf enthusiast, lists down ways why surfing is a good workout regimen. Image source: healthfitnessrevolution.com It improves balance and flexibility. In order to ride a wave, you will need to remain on your board under gushing and powerful movements of water. It requires a lot of effort and exercise, and maneuvering on those waves will ultimately improve your flexibility and will help you find a better center of balance. Improves muscle strength Steve Sorensen says that paddling strengthen the shoulder and back muscles. The core and leg muscles also get a good workout because of the balancing. The constant change that happens in the water, as well as the varying wave heights develops all body muscles. Image source: theinertia.com It improves s...
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Looking for a job amidst a global crisis? Try these tips

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Image source: triedandtruemomjobs.com Many argue that one should not be forced to be productive during the quarantine period. This advice may not be a wise counsel for those who want to have a stable career. Steve Sorensen shares on this post a few tips on how to land jobs during a global crisis. Embracing productivity is the key to booking gigs in the middle of a pandemic. Think short-term . Consider project-based online gigs. Plan your work for the next 30 days, two months, and three months. When looking for an online job, think about now, and not about retirement. Take tasks outside of your career path . Find gigs that can awaken creativity, says staffing expert Steve Sorensen. No one gets reprimanded for taking jobs outside of their career. Review your current skill set and look for opportunities to use these . Regardless of one’s background, if they have the skills, they may fit the role. Stay in touch with current formal employers and colleagues . When cir...
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Why starting a business during a health crisis isn’t a bad idea

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Image source: connstep.org 2020 has proven to be a most dreadful and challenging year for many people. Some have lost their jobs while others jumped ship and started businesses of their own. Innovation comes from necessity and a number of successful businesses have proven that the previous year alone. Business and staffing expert Steve Sorensen believes that any business borne out of a crisis will only bear much fruit when situations let up. No one knows for sure when the global health crisis will end. Designing a business amid a pandemic allows it to become flexible and more stable when industries and the global market go back to normal. Many talented and creative individuals are on the lookout for their next projects. Now is the best time to find a co-founder and a few teammates for building a business. In general, businesses that offer solutions to problems faced during a crisis grow quicker. Entrepreneurship calls for individuals to be innovative, disciplined, and com...
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