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A writer’s guide to developing focus and discipline

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Image source: customwritten.com Any writer who has experienced a creative block knows just how important being focused and disciplined is in finishing projects. When creativity and talent do not work, discipline and commitment get the job done. For many, focusing on a task is a challenge. Here’s a brief guide to building focus and discipline in writing. Steve Sorensen . Quit multitasking. Switching from one task to another leads to mediocre outcomes. Instead, allot enough time for each writing task for better focus. Researchers from Stanford University found that people who deem themselves excellent at multitasking aren’t actually good at it. A concentration timer allows one to focus on a task for a certain amount of time. This would help one say no to distractions in order to finish a task within the set time. Steve Sorensen. Image source: thoughtco.com Let the mind wander for a bit. Accepting distractions and identifying them are ways to combat such writing challeng...

Why starting a business during a health crisis isn’t a bad idea

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Image source: connstep.org 2020 has proven to be a most dreadful and challenging year for many people. Some have lost their jobs while others jumped ship and started businesses of their own. Innovation comes from necessity and a number of successful businesses have proven that the previous year alone. Business and staffing expert Steve Sorensen believes that any business borne out of a crisis will only bear much fruit when situations let up. No one knows for sure when the global health crisis will end. Designing a business amid a pandemic allows it to become flexible and more stable when industries and the global market go back to normal. Many talented and creative individuals are on the lookout for their next projects. Now is the best time to find a co-founder and a few teammates for building a business. In general, businesses that offer solutions to problems faced during a crisis grow quicker. Entrepreneurship calls for individuals to be innovative, disciplined, and com...

Off the shores: Cross training for surfers

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Image source: magicseaweed.com Although winter training has its benefits, there will always be days when training indoors or at home will suffice. Cross-training does not have to be complicated. With the right exercises and techniques, a surfer can have the best workout even without tumbling under a wave. Yoga is among the best cross-training exercise for athletes of different sports. The best yoga poses that can help train surfers include the downward-facing dog, one-legged king pigeon pose, plank pose, warrior II, chair pose, camel pose, boat pose, revolved wide-legged standing forward fold, and seated forward bend. A dynamic sport on its own, running disciplines the body to release short bursts of energy while developing the stamina. It would be beneficial to include running in one’s surfing training. Steve Sorensen . Image source: verywellfit.com Rock climbing can be done both indoors and outdoors. A full-body workout, rock climbing can help develop a surfer’s ba...

Three ways the pandemic has schooled business leaders

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Image source: bizjournals.com Every entrepreneur and business leader has a COVID-19 story to tell. For months, businesses all over the world have struggled, survived, and thrived. Navigating the new normal took a ton of innovation and getting used to. Staffing expert Steve Sorensen shares three lessons the global pandemic has taught business leaders. Health is wealth . Mental and physical health is often unnoticed when one hustles and grinds till they drop. When an entrepreneur is tired, they tend to lose creativity, initiative, and motivation. It’s important for business leaders to listen to their bodies and know when to hit pause in order to prevent burn out. Employers must also prioritize their employees mental, emotional, and physical health over deliverables. Investing in the wellbeing of employees will yield great benefits in the long run. Remote work does not lessen productivity . Tech companies have known this fact for decades, but not businesses in other industr...

How to deal with brain fog while working from home

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Image source: Unsplash.com  At the start of the pandemic, many people think that the work-from-home arrangement would be a break from the hurried office life. But as the months passed, turning the home into an office also became stressful, especially for those with families. The onslaught of news and information has also caused people to lose their focus when working. Business and staffing expert Steve Sorensen shares some tips on dealing with brain fog while staying safe at home. Eliminate distractions For many people, spending too much time on TV and on their timelines could be why they are losing focus at work. Turning off these sources of information during work hours can help a person zero in on their tasks. Using time management apps and site blockers are effective means that will keep a person on track with what they need to do for work. Establish a routine Steve Sorensen says that keeping up with a routine will help a person dive right into their usual activ...

Hiking during the pandemic

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Image source: theday.com Slowly but surely many outside attractions are opening up to the public. These features and attractions include trails. Who wouldn’t want to go out for a hike after being cooped up for so long? Although the government has relaxed health restrictions and eased lockdowns, this doesn’t mean people can start acting as they wish. The COVID-19 virus is still an issue since there is no actual solution to it yet. Here’s how you can hike responsibly during this time as per Steve Sorensen . First and foremost, many park administrations are still asking hikers to practice social distancing even while outdoors. If you’ve gone to the park with the people you’ve quarantined with, please stay in close proximity to them and respect other people’s boundaries. This means you should maintain a distance of 6 feet from people you see outside according to Steve Sorensen . Second, keep some supplies with you. Please make sure you also wear a mask in order to protect other p...

How to start cattle ranching

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Image source: startupbizglobal.com The world’s appetite for beef continues to rise and this is why the world needs more cattle ranchers. According to experts, the world demand for beef will grow to 9 million tons more. That’s a lot of cows and plenty of business to go around. If your mouth is watering thinking of all those cuts of meat and all that cash, settle down first and learn how to start a cattle ranch according to Steve Sorensen. Before anything else, you will need to prepare a business plan. A cattle ranch will require lots of capital and not all financial institutions will shell out money without a solid plan. You will have to talk about the operations and what makes you capable of starting this business yourself before banks will even give you the time. Speaking of banks, make sure your banker understands agricultural businesses, so your best bet for these are rural banks and not the big commercial ones. Image source:  smallbiztrends.com Aside from the business...